

Jain Perspective on Stress Management
Ever since we have known ourselves, every human being has experienced stress. If you observe closely, not only the human being, but every living being experiences stress. In this age of scientific discoveries, inventions and material pleasures, it has become a disease – acute as well as chronic. It is acute in the sense that it brings instant displeasure and discomfort while it is chronic in the sense that we never seem to find a permanent solution to it. Almost every major p